Milk

Milk is a cream liquid formed by all female mammals use for feeding their young. Milk can be produced from cows, horses, goats, ewes, sheep’s, monkeys, dog’s e.t.c.; the most commonly used is cow milk. Milk is regarded as nature’s perfect food but this is only tone as for babies, the nutrients are not in

Who is a lactating mother?

A lactating mother is one who breast feed a baby; she is also called a nursing mother. Nutritional needs of a lactation mothers 1.     Protein:Additional protein such as meet, liver, fish, offal, beans, and eggs, must be consumed by lactating mothers to take care of lost of breast feeding. 2.     Carbohydrate:Energy food like bread, cereals,